How do snoring and sleep apnea affect our health?
Snoring and sleep apnea can have many negative effects on our health. Snoring can reduce sleep quality and leave you feeling unrested. This can affect our work or school performance during the day. Snoring can also affect the sleep quality of family members, reducing their sleep quality and causing them to feel tired during the day, which can also affect our relationships. Sleep apnea is a more serious health problem.
Because of sleep apnea, paused breathing, and low oxygen levels, it can increase the risk of heart disease, hypertension, stroke, diabetes, obesity, and even premature death. Sleep apnea can also cause excessive fatigue during the day, lack of attention, memory problems, mood swings, sexual dysfunction, and work or traffic accidents.
It is very important to evaluate nasal congestion in patients with sleep apnea and snoring, as well as drooping uvula and palate, short neck, and receding chin.
Once these are identified, it is necessary to perform the necessary surgeries.